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Just Starting PE.

Just Starting PE.

Hey I want to start my PE career, what would be the best routine for me?


Start: 1/22/2018 BPEL: 6.1in MSEG: 5.1in

Now: 8/02/2018 BPEL: 7.0in MSEG: 5.7in

Newbie routine.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

But isn’t 200 reps of jelq is too much on the first time?

Linear newbie routine then, if you want to go extra careful.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Newbie Routine. Coconut oil (just my preference). Fire goat rolls

Also best advice is to take advice. Listen to your body. Patience and persistence.

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