Just starting out, some questions
Firstly my measurements, all erect:
BPEL: 6.5” (16.5 cm)
BEG: 5.1” (13 cm)
MEG: 4.7” (12 cm)
TEG: 4.3” (11 cm)
My first question is regarding measurement. It looks to me that I have almost the same girth all the way up, although it narrows a bit towards the top, but the main reason the base is bigger is only because of the “Corpus cavernosum/Corpus spongiosum” I think it is called.
It really sticks out more at the base and becomes less and less as it goes up.
How do you take that into account when measuring, and where do people normally measure their girth?
Also my TEG is “top”, which I placed just under the glans. Is that the place to measure, or the glans themselves?
My routine is the following:
The Newbie Routine (6 weeks)
1. 5 minutes hot wrap
2. 5 minutes manual stretch (ten 30-second stretches)
3. 10 minutes of jelq (two hundred 3-second strokes)
4. 5 minutes hot wrap
5. 50 kegels of five second holds each
Schedule:2 days ON / 1 day REST.
My questions regarding these are;
For the manual stretch, I do the “Downward Stretch” throughout. Should I keep doing those during the full 6 weeks, or should I mix it up during the exercise?
For the jelq I do them wet, and side to side jelqs. Is that the best way to do them? (Pulling direction I mean).