Originally Posted by ulyses_b
Hi guys I just started PE from 2 day ago .I had experience before with PE but with no results ,I think because inconstancy(I weared a extender but with no results because I could not wear it longer than 3-4 hours daily,and not every day because of the pain ,so I did this for about 3 mounths lets say 2-3 days a week with no results)now I wanna try again in a different mode :newbie routine + 2 hours daily wearing an extender,I wanna ask you guys what do you think is a good routine?I am starting with 15cm(6inches) BPEL,12 cm (4.72)eg.I am waiting your suggestions
Hey Ulyses_b.
Welcom to the Forum, and good luck with your gains.
Just one small point if I may. I know English is not your first language, although you get you message across very well. But I wonder if I can ask you to follow a couple of points, to make your post easier to read.
If I may I would like to re-do your message to show how it can be made easier to read. (This is not a criticism - just a help) .
Hi guys I just started PE from 2 days ago . I had experience before with PE but with no results, I think because of inconstancy.
(I wore an extender, but with no results because I could not wear it longer than 3-4 hours daily, and not every day because of the pain. So I did this for about 3 months [let’s] say 2-3 days a week with no results)
Now I want to try again in a different mode: newbie routine + 2 hours daily wearing an extender. I want to ask you guys what do you think is good?
Trying the Newbie Routine is a good idea. But I think you would do better to not use the extender for a while as the exercises of the Newbie Routine and the extender will make your penis very sore, as that has already happened just by using the extender.
Using the extender will give you more pain, and may cause you to give up PE. And, bearing in mind you had no gains from using it, It will probably be more of a hindrance than help
So give the Newbie Routine a good try. It may take 2-3 months before you see gains, Or if you are a “rapid gainer” you might be lucky and get good gains sooner. Some guys have!
Good luck in your PE journey! And we hope to hear of some good results from you!
Petit