Hi guys I have been checking and reading for the past 2 months about PE and Kegels and all sorts of stuff. Then I started doing a little jegling and everything and noticed my FL and FG were bigger followed by better erections. I stumbled onto this site about a week ago and loved the atmosphere and how well the community helped each other out. I must say this is the best PE website I have ever seen in my 2 months (not long) but I am sure glad I found it and hope to join the fun and gains (I am cheesy) I am starting a 5.5 EL and 4.7 EG and just started the Newbie routine a week ago. I am in no hurry and enjoy to work outs so hopefully I will see some gains. I am wanting to reach a 7.5 EL and 6.0 EG in maybe 2 years time or something. No rush so see you guys around!