Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Just started hanging.

Just started hanging.

Hi guys,

I took delivery of the Vac Hanger II last Friday. It’s so comfortable I’ve used it every day. My routine is:

30min in the morning straight down
30min in the evening over the shoulder
30min straight out using a chair.

I’ve been using the foam strip so there’s been no fluid build up, no blisters and no pain - just internal pressure and some skin stretching at the base of my penis.

I’ve started on 3Kg of weight and propose to move up by 1kg a week providing it doesn’t hurt.

I do a 10min warm up with an infra red lamp before starting each set.

I’m going for length 1st then girth so there’s no jelq in my routine yet but I do about 15min of manual stretches a day too.

What do you think of my routine? Is the duration and the weight enough to achieve gains?

Give it time. That’s the most important variable in gains!

Similar Threads 
ThreadStarterForumRepliesLast Post
Just started hangingandgrowingPenis Hangers302-22-2008 10:57 PM
Does Following 'Normal Routine' Hinder Hanging Gains?EndowPenis Enlargement202-10-2006 09:43 AM
The PE 2-sock hanging method and story!hypnoDCPenis Hangers1310-25-2005 01:25 AM
just started hangingthekingPenis Hangers201-13-2004 09:48 AM
Just started hangingSofa King BadPenis Hangers112-09-2002 08:57 PM

All times are GMT. The time now is 06:50 PM.