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The big penis and mens' sexual health source, increasing penis size around the world.

Just STARED - Many Many Questions - HELP!

Just STARED - Many Many Questions - HELP!

Hi guys I have just started PE and have done 5-6 workout, below is my workout:

Jelq 10-15 mins
Strech 10 mins
3 days, one day off etc.

Ok firstly I dont think this workout is good enough can someone please supply me with a more detailed workout, I heard someone mention squeezes? what are these? I am very commited to improving my size so please help.

Also I have a hairy penis with hairs going up the shaft this makes jelqing somewhat uncomfortable, I read in a thread of a product that can get rid of your hairs - From wallmart I believe, it was in this forum. Im in the UK can anyone give me details of where to get this product? or can anyone send me the product? I cant seem to locate the thread THUNDER.

When doing the JELQ - I believe you are meant to be 3/4 erect is this correct?

Also are their any exercises to effectively increase girth? If so should i do this with length exercises or wait and get length gains first? Anyway below are my measurements:

Flacid Girth: 3.5” Length: 3.5”
Erect Girth: 5” Length: 5.75”-6”

Thanks Guys all help is appreciated.

Hey Tigger

Welcome aboard ! First, tell us a little about yourself. Then realize that the “squeeze” is for someone that has a lot more experience at PE. Wait at least 2 or 3 months before even thinking about them, probably longer would be better.

Your workout looks good for a beginner, except you don’t mention hot wraps or PC exercises. Both of these are very important and will help with your gains!

3/4 erect is fine for jelqing.

Here is a link to the “Shave thread”, read it.

Hairy problem


Penis Enlargement Forum -- How To Jelq -- Free Penis Enlargement Videos

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Cheers Thunder much much appreciated

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