Just some newbie questions.
Hello, I’ve been here for alittle over a month, and well, I’ve been following the newbie routine and taking alot of precautions(ie: hot packs before and after I’m done my strecthing as well as after my jelqing) and I havn’t seem to have made any gains.. So I’m pretty sure I’m doing somthing wrong. I’ve read alot of threads trying to find info about gains and what not, but I didn’t find anything with the same issue (It may have been me reading over things too quickly.. I dont have alot of time to read stuff because I’m into the final projects at my college and they take most of my time.) So.. If it isn’t too much trouble, some help would be awesome.
Thank you for your time.