Just PE'd. Questions now
Ok so I just did some exercises for my first time, nothing much.
1. I didn’t get to do the hot wrap because I couldn’t sneak a hot towel into the bathroom with my parents/family around. I know this is bad. Is there anything I can do as a substitute for a hot wrap because this will be a problem every night?
2. I have a curve to the left, when stretching I pulled to the right and felt a slight pain at the base to the left. Is this a good thing or a bad thing, because it didn’t feel too good and now it’s kind of soar in that spot. (Pulling in other directions did not cause that pain). Maybe it’s because I didn’t do the hot wrap, I dunno.
3. I lost alot of pubic hairs while jelqing :P . Just thought I’d say that.
4. For kegels, do I just press on the muscle between my nuts and ass? The threads I read about doing these we’re not too clear about the process. And can I just do them while lying in bed or do I have to do them the moment I finish the other exercises?
Thanks for your help.