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Just Got an Extender

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Just Got an Extender

So I’ve been doing the Newbie Routine on and off for the last two months and even though I’ve seen some very minute gains they have come and gone. This is because of my busy life and lack of inconsistency, but enough with the excuses. I just got my x4 Extender and I’m highly motivated again to get back to PEing for the longhaul. I’m sticking to the newbie routine with an extender before and after the routine. I know to take it slow which is what I will do.

I have a few questions though for anyone who is willing to answer who purchased an X4 Extender. Does the Extender apply the contraction automatically or do we need to apply that manually? Also I cannot get the tension marking to show up or let alone put it on correctly. Any help would be appreciated.

I read so many threads on Extenders which brought me to the conclusion to get one to assist with my routine. Thanks in advance.

What is you current routine?

I do the Newbie Routine.

5 min Warm Up
about 10 min stretches up, straight out, and down
150 wet jelqs
5 min Warm Down
Then as many Kegels as possible.

Also I use a thermo Heat pad that works very well. I love it. The routine works for me I just lost a little motivation, but now that my Extender has arrived I’m just trying to figure out how it works properly and it’s frustrating. But I’m excited to get back to PEing!

No one has any advice? This is Thunderplace… Anyone?

I’m pretty much on the same routine, but havent been for long. I’ve seen a few gains but it can be difficult to stay consistant. The extender can be uncomfortable at times but I’m gonna try to give it a fair chance. I’ll let you know how things go.

I’d love to help but my extender is a different brand. So I’m not familiar with what you’re talking about.


Started: BPEL 6.75" MSEG 4.75", Now: BPEL 7.75" MSEG 5.438", Goal: BPEL 8" MSEG 6"

I thought informational videos came with those but I am also intersted in looking into an extender, I would like to know the progress you make with that along with the newbie routine.

Every one’s results will very obviously. I personally gained 1/2” in the first couple of months primarily jelqing and wearing the extender. After that gains continued, but slowed quit a bit. I’ve since mixed my routine up.


Started: BPEL 6.75" MSEG 4.75", Now: BPEL 7.75" MSEG 5.438", Goal: BPEL 8" MSEG 6"

Oh man its been a while! I had to revive this thread because I still had a daunting question. So I’ve not been able to fully commit to PE over the last two weeks because of a trip to Vegas and some life shit but I am starting the Newbie routine and Extender seriously starting monday. I’m going to keep track in a journal and all of that good stuff. Just this one question I still need to know. With the extender I guess I got the impression that it is suppose to continually contract and retract. Is that how it works or is it just like a tensed stretch and not suppose to give any type of continual traction. Thanks in advance and happy PEing!

Doesn’t it come with an instruction booklet? :confused:

From what I have read, traction devices apply a continuous force on the penis for a set amount of time. Over time you increase the overall length of the device bit by bit.


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

What TS said. The amount of force has to be low. And don’t hope to see gains in the short-term with that thing.

Originally Posted by marinera

What TS said. The amount of force has to be low. And don’t hope to see gains in the short-term with that thing.

Do you ever sleep? :)


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

I’m not sure what you are asking. But you can tell the tension you are applying, by looking at the ticks on the spring rods. I’ll quote:

-1st tick———-600 grams
-2nd tick——-1200 grams
-3rd tick——-1800 grams

In another extender’s page with basically the same design as X4 recommended 2 weeks on the 1st click, 2 on the second, before going to the 3 tick. I don’t know if this info helps you or not.

Originally Posted by Tossed Salad

Do you ever sleep? :)

Sleep? What’s that?

Thank you all for your advice! Its all been helpful :) I have been using the extender and so far its been giving me a Great stretch. Im going to also start a Personal Log to keep me focused. I had a question for Extender users. In relations to the penis how far should we start out stretching it? I get the tension aspect now but I want to be sure I’m stretching it for results. Now I am using the half in and Inch bars and that stretches about 6 1/4 inches with the tension. My penis is about 6 1/4 inches. Is this a good? Or should I be stretching the penis further than my EL? Because with manual stretches I can get to 7 inches. Thanks again!

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