Just bought Cable clamps!
Well, today i just bought some cable clamps but i’m not sure if i should start clamping yet. first i’ll go over my routine.
1. 5-7 min. warmup.
2. 30 wet jelqs.
3. stretching in all directions up down left right for 15 secs. X2.
4. 70 wet jelqs.
5. 5 min. warm down.
Now first of all i’ve been PE’ing for about 3 weeks. not so consistent the first two weeks but the last week every day. my main concern is, is it to soon to start clamping? is my routine ok and if it needs modification what would one suggest. thanks in advance for any suggestions.
6/30/2007 5.5in El X 4 12/16in EG
Goal 6.5in - 7in El x 6 - 6.5 EG