Just a few simple question.
I haven’t done PE in awhile and recently decided to jump back into it. I started a regular full body workout routine and started taking creatine and protein shakes to improve my results. I was just wondering if this would have any effect on my PE results. I would have done a search but only had a few minutes on the computer so I figured I could read up on this next time I get a chance to come online. I’m also looking for some ways to keep me motivated with PE. My regular workout I saw some results within the first month, but with PE my results don’t seem to show as fast and I just give up. Any tips from you guys on what you did to make you keep doing this program would help me out a lot. Last but not least I find it really hard not to be shy around the ladies. I know that size isn’t everything but to me it’s a great confidence booster. Any help?
Current: BPEL 4.6" EG 4.1"
Short term goal: BPEL 5.5" EG 5"
Final goal: BPEL 6-7.5" EG 6"