HI! I ahve some questions after loooking through the forum for quite a few these few weeks..
I started Jelqing for about 2 weeks now with little gains.. Abotu 5 mins stretch + hot wrap and abotu 20 mins of dry Jelqing..
Some questions I have are
1. Should I add some other routines to my curernt routine.. Such as horse 440, Uil etc? Other than the noaml stretches, what other good stretches are good for length gains? V Stretch? A Stretch or somethign?
2. Should Traction Wrapping or done after I Jelqing to improve gains?
3. What is this Infra Red Lamp I’ve been reading about on helping gains in PE? Is it jsut a hot wrap subsitute?