I asked something similar before, but I lost the post. Im doing the newbie routine, ive been doing it for 2 1/2 weeks. I do about 200-250 jelqs per session, but I take about an hour to do it. Is this going to cause any problems such as overtraining? Here is my routine for jelqing:
30 jelqs at a time, 10 at 80%, 10 at 60%, 10 at 40%..I start straight up and as erection goes down I go straight out then straight down. Then I get back up to 80% and repeat. Between each 30 jelqs I kind of massage and sometimes get carried away, and I do some edging in between. Just want to know if this is effective or should I try to cut back. Other than me having to make more time for my jelqing, is there any other disadvantage?