Jelq blood

I don’t jelq anymore because last time I jelqed, at like 40-50% erect, a little bit of blood came out. I don’t really want girth gains, I guess that’d be good. Are there any other girth exercises besides jelqs? Right now I’m just warming up, stretching for 1min each of left, right, and straight while going back, down, front, and up, warm down. Reverse and regular Kegels throughout the day, and testicular massage at the end of the day.

Thanks

You were probably gripping your penis too tightly, and going at it too hard.

Leave things for a few days then try again and take it very easy for a week. Then see what happens. You need to condition your penis before heavy work.

I’ve experienced that exact same thing before, as have others on this forum. You just overdid it a bit. Take a break, I took 1 week off. Start very light and easy and work yourself back into a routine, but this time give yourself time to heal between workouts. Jelq blood most often comes from micro tears in the urethra which is normally a sign of overworking the penis. It’s damn scary but not considered a major injury.

If you continue PE you will have many small ‘scares’, anything from discoloration to bruising, to unexpected pain. That’s the risk involved in PE, and trust me this endeavor is not without it’s risks, just like anything that has a worthwhile reward. Learn from your mistake and continue forward.

Check out this thread in the Injury/Treatment forum: Blood From Penis

If you got an injury during jelq, you can’t precede to more advanced exercises. Jelq is very basic exercise, and you need to start with it to condition your penis.

Just take it easy, and good luck.

Blood from where? Skin?

Even though he didn’t say so explicitly, I would assume he meant blood came from the urethra. It’s actually more common than you might think. Once you progress and begin to experiment with greater stresses, especially in jelqing or bends, overworking the penis can cause micro tears in the urethra, causing bleeding. Follow the link I posted above and it will give you a better idea of what I’m talking about.

Thank you