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Jelq and ADS

Jelq and ADS

I am new in this. But do anyone more experienced know that which is better routine. Whether I jelq first and then wear my jes type extender or reverse (first extender and then jelq) AS I understand it is better to wear it after jelq session because then it keeps it in extended when healing. BUT at the same time it is restricting some of the blood flow (because the glan is in noose) and then again it dose not help in healing. Could some please help me by telling which is better routine.

No, I don’t think anyone can tell you which is better, but there are a lot of opinions.

I always jelq before using my extender and after, if I can. In addition to being my only real girth work, my justification for jelqing before is like stretching, warming and loosening it up. I jelq afterward for restoring blood flow and of course, more girth work.

I use a homemade vacuum extender, which I much, much prefer to a clamp or noose type attachment. It is easier and faster to put on, and while it isn’t without some discomfort, I like it much better. If I start using an ADS, I will definitely use a vacuum head.

If you are only interested in length, you may be able to get away with doing nothing but ADS. It would be less intense stress that may enable longer, albeit slower growth. I am more interested in girth, so I think jelqing is mandatory.

7 3/4" (+3/4") BPEL x 6 1/4" (+5/16") EG

The words “glans” and “noose” make me cringe…

Currently 6.5 NBP 5.5EG.

Welcome jannkask. We vets strongly suggest you just stay on the newbie routine for the first three months. Forget about ADS for now. You don’t need to heal in a longer state, you should just give to your penis a stimulus to grow.

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