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JAI stretch for tunica?

JAI stretch for tunica?

Can you workout the tunica with this stretch? I searched but couldnt find an answer.

I would say yes.

I do these, keeping a hand at the base against my body, thereby directing more of the stretch effect to the dick itself and not the ligs.

Postatem obscuri lateris nescitis.

I think JAI Stretches are great because they work both the ligs and tunica. DarkTrick’s suggestion of keeping a hand at the base will probably help focus more of the stretch on the tunica.

More info can be found in the JAI Stretches thread. Also, check out soon2b9’s ‘A Quickstart Guide to Manual Exercises’ for more great stretches.

Thanks for your help. Can you tell me what you think of my new routine?

5 min hot wrap
10 min jai stretches
20 standard stretches 30 seconds each
5 min hot wrap

2 days on 1 off

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