I've lost EQ and i'm worried, please help
Hey everyone I really should have written this post a couple of months ago.
Ok first off I have had a bad case of social anxiety for about 2 years, but I started the newbie routine last September and started getting massively rock hard erections so it makes me wonder if the low EQ has anything or nothing to do with the anxiety, 6 months after starting I started gaining, so from march until about may I had good gains and still rock hard.
My routine was 5 minutes stretching, 10 minutes dry jelq with a warm up before and after exercises.
So in May I did about 2 weeks work away in London for my Dad, which meant I could not do any exercises at all because I had to share a room with him at his friends/boss’ house. After the 2 weeks I got home and thats when the weak erections started, I could only get it up to about 70%. I started the newbie routine again and after about a month nothing had changed, so I notched up my routine to 10 minutes upwards stretching, 15 - 20 minutes dry jelqing and kegling, but I only warm up before, not after.
Well now its August and I can sometimes get my erection to 80% maximum. I would be so greatfull if you guys could try and help me get me back on track again, Thanks
Its 1 in the morning and i’m pretty exhausted so if i’ve missed anything out that you need to know just ask