Is this safe
I been doing PE for about a month on and off.. The way it works with me was I would literally commit to it by doing 30 minutes of exercise, including the warm up, cool down, stretch jelq one day.. And then do it again a week later.
Somehow I got dis interested in PE-ing but got addicted to jelqing and stretching. So now when I would jerk off, I would do no warm up, but might start of by jelqing, and pulling my penis (or stretching)..
This being said that I do not warm up and ejaculate right after I have two question:
1) Is it safe ?
2) will I see any growth ?