Is This Routine Too Much?
Hello, I currently max at around 5.5 BPEL and 4.25 e.g. Yea , sad. Anyhow
Never really fully dedicated to helping. Would 20 min jelqing along with 5 min warm\stretch\warm again be too much with 1 off day per 2 work days? More stretching?
Does anyone else try no rest days? Any tips/warnings that the regular lurker misses?