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Is This Routine Too Much?

Is This Routine Too Much?

Hello, I currently max at around 5.5 BPEL and 4.25 e.g. Yea , sad. Anyhow

Never really fully dedicated to helping. Would 20 min jelqing along with 5 min warm\stretch\warm again be too much with 1 off day per 2 work days? More stretching?

Does anyone else try no rest days? Any tips/warnings that the regular lurker misses?


If you are not conditioned, 20 minutes of jelqing is too much. Linear Newbie Routine is a good place to start.

Schedule at 1 ON and 1 OFF until you get things settled … don’t rush now, because you will regret later.

If you don’t rest, those micro-damages caused by PE won’t be healing, and you won’t grow (you will just keep the swelling up).

Have nice one.

Start 6.8” x 4.7”

Now 7.5” x 4.9”

Regras do Fórum

Ah, good to know. Thanks m8

5.5Χ4.25 ain’t sad.

It’s completely average overall. You just need a little more girth.

BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

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