Is it possible to see an increase in BPL and not see any increase in NBPL? When I measure it seems that I have made BPL length but not any NBPL.
Well you could have gained length and fat pad.
Yes, a thicker fat pad.
Also loosening your ligaments may give you subtle length gain.
Well I have gained 13lbs this last week. I’m on a bulking cycle and this is why I have gained so much. My fat pad is alittle less then 1/2 inch when I push really hard. So with the added weight that could be the answer.
Yes, the added weight is definetly the answer. 13 lbs would add a few centimeters to the fat pad. You are gaining wiehgt to bulk up, how much weight are you expecting to gain?