Is this normal

I was stretching tonight (haven’t really done it before) and now it’s a little sore around the base. Is this normal?

Yes, your ligaments are sore from stretching them (which is effectively lengthening them). It is normal after a good stretching session, its similar to muscle fatigue after a work out. Keep up the good work, just remember don’t go nuts, anything other than a very mild discomfort and your over doing it.

Ok thanks man for the help