Is this acceptable
I have being PEing for 4 months now and the last month I only gained 1mm in length and 1mm in girth. Is this small gains or is it ok? My routine is: 5min manual stretchiing, then Ads as much as possible (3-4 hours a day) 6on1off. 15 min jelq and 2x2min manual clamping 1on1off. I allways use warmwrap. Any tips for improvments?
Thanks