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That’s what I meant.
You can do abs daily at no penalty. Kegels are the same.
Before: I'd like to show you something I'm very proud of, but you'll have to move real close.
After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.
God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:
Yea, I wasn’t disagreeing with you. Just saying that (assuming kegals work in the same way strength training works on your extremities) it’s more about the relatively small size of the muscle than anything else.
There isn’t something different about the muscle fiber make up?
I do remember something like that.
I wish I knew where the thread was. There was some in depth discussion about it.
Before: I'd like to show you something I'm very proud of, but you'll have to move real close.
After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.
God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:
The recovery a muscle needs is influenced by many factors : the kind of fibers (red and white), the size of the muscle, the position in the body etc. etc..
So said, recovery time apart, a good first point would be : “Kegel’s fatigue muscles, so there is a chance you can overdo them.”. Can we all agree on that? To what extent?