I’m not really a newbie though. I’ve been doing it on and of for quite some time. I started when I was 21 and am now 32. I started at a few millimeters bellow six BPEL and 4 1/2 inches in circumference. Now I’m 1 millimeter bellow 8 BPEL and have been stuck at six in circumference for some five or six months now. This is just the first time I ever signed onto a site where I can get advice from other people in the game to try to better my routine. Sometimes I think I over do it a little though, that’s why I was thinking maybe I need to take more days off for recovery.