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Is it okay to edge on a rest day

Is it okay to edge on a rest day

Quick question guys

I just started edging a couple of days ago and today is a rest day for me. I was just wondering if edging on an off day is okay to do, or something that should only be done on the days that you do your routine. Thanks

Some guys can, some guys can’t.

For me it is ok to edge on off days. For others, it is as stressful as a PE workout. Just try it and see how it works for you, using this brief article as a guideline:

Physiologic Indicators (PIs) to help growth!

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