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Is it nessecary?

Is it nessecary?

If your hanging is it still nessecary to do manual strecthing and jelq’s for lengthing for six months just to be able to do the excercises that thicken and add girth. Also if you don’t, do you still have to wait that amount of time if your doing the hanging method?

good,

>If your hanging is it still nessecary to do manual strecthing and jelq’s for lengthing for six months just to be able to do the excercises that thicken and add girth. Also if you don’t, do you still have to wait that amount of time if your doing the hanging method?<

I’m not sure what you mean could you clarify? Do you mean is it necessary to condition with jelqs and stretching for six months before doing the girth moves even if you are hanging? If that is what you mean, then yes you still need to do light jelqing and build up to the advanced girth exercises even if you were hanging. Because it puts a different kind of stress on. But not for six months though, 3 should do, gradually increasing the intensity as you go.

If that isn’t what you meant post back and say so.

Good Luck
SS4

Yeah thanks, that was what I meant.

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