Just got my first heating source after 3 weeks of PE. I mainly do x4 extender with the newbie routine inbetween and after the first two 1 hour sessions, then I ejaculate and stretch for one more hour.
My infrared light I got is from lowes. I looked online for an IR lamp and they were all $90+. 1 250w infrared light bulb and one of those metal semi circle clamp lamps for working outside. Works great although 250w is very hot I think 125w would be sufficient.
I have it clamped to my desk pointing on me while I’m watching t.v. I use a cut sock to protect my shaft as it is pretty hot in direct path.
It only cost me 20 dollars so if anyone wants a cheap consistant heat source there you go!
Happy PEing everyone!