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Insecurites

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Originally Posted by Clubber
Does anyone know if Ginkgo Biloba works well for sure? Has anyone seen undeniable increased blood flow or was it more of a placebo effect. I never really stayed committed to ginkgo….but when I did take it, I noticed nothing……is it something you need to stick to, to notice results?

There was one initial unblinded study that said it had sexual effects. And then plenty of well-controlled studies to suggest it doesn’t have any positive sexual effects. Any blood flow effects on the penis probably pale in comparison to more potent vasodilators that are much cheaper.


Start (Initially August 2008, Properly November/December 2008): 6.9x4.9

Currently (September 2010): 8.5x5.75 (6.25 inch head girth)

Kent has the right idea. Drink plenty of water throughout the day while avoiding caffeine and you will start to notice increased flaccid size. As you start gaining some girth from your jelqs you will start to hang lower. Try not to worry so much, luckily gains in flaccid size are usually the first thing people start to notice.

Jelq and stretch some, lots of water and try some damiana :)


Starting: (15X11.2 cm)(EV:9.13ci) Current: (17.5 X 11.9cm)(EV:12.07ci) Future: LONG AND THICK

Short term goal: (18.1X12.2cm)(EV:13.08ci) Long term goal: 22X16 cm EV: 26.31ci

All measurements are BPEL and Average girth (top shaft erect, mid shaft erect, and base erect) Journey Began on 1-20-10 Target date: 8-30-13

Thanks for the input. I have been a member if this sight for years and tried just about everything except hanging and some have helped but not a whole lot. I got about a one inch gain when I first started but not much since. I must say, I thank drinking a lot water has helped the most for the flaccid but It is difficult for me continue to drink that much water all the time. I tried L-arginine and did not notice any change. I have not tried L-citrulline yet or Damiana. Has anyone had any successes with any of these?

Damiana seems to cause swelling/enlargement of the testicles, I never noticed any flaccid size increase. It has allowed me to have multiple orgasms a couple of times, no idea whether that’s an established effect.

Using l-arginine or a NO precursor daily is good as a vasodilator, basically does the opposite of what caffeine/nicotine/amphetamines do. Increases blood vessel dilation, better flow, bigger hang.


Start (Initially August 2008, Properly November/December 2008): 6.9x4.9

Currently (September 2010): 8.5x5.75 (6.25 inch head girth)

L-arginine makes a big difference for many guys. Do be aware that using it can contribute to herpes outbreaks if you are already infected. L-lysine helps combat viral infections like herpes. The two "L"s compete for absorption so forget about taking them at the same time.

Bulknutrition and bodybuilding are your 2 best sources for purchasing amino acids on the cheep.

Originally Posted by iamaru
… shop either bodybuilding.com or bulknutrition.com and pay pennies on the dollar…

Arginine Base at $35/Kg http://www.bulk nutrition.com/? … roducts_id=2436

Arginine Alpha Ketoglutarate 2:1 at $60/Kg http://www.bulk nutrition.com/? … roducts_id=1545

Arginine Ethyl Ester Powder at $110/Kg http://www.bulk nutrition.com/? … roducts_id=1839

Lecithin, well known for increasing sploog volume, also gives flaccid increases for some guys. Swanson vitamin gets you 3lbs of Lecithin for around $10.
Lecithin Granules and increase load


Running a Massive Co-Front.

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