Incorporating PE in my life.
Hi, I recently joined thunder and would like to tell about my experiences and thoughts.
First of all, I am 21 years old and live in the Netherlands. Aside from being in top-condition with the rest of my body about 5 months ago my penis desperately needed some attention. I had a unpleasant sexual encounter with another girl and I somehow got insecure about the size and function of my penis. With a new girlfriend and all I decided something needed to change and I started to read thunder and do my first jelqs.
After for a couple of weeks I noticed a difference! Bigger flaccid, easier erection, and most important + 0,5cm :p I also used some kamagra to please my girlfriend in the mean time and she had a wonderful time on my growing cock! (I also believe that the incredible long evening and morning erections really helped organize the blood-flow down there)
I liked this success so much that I decided to intensify my routine:
Two times a day (morning- evening)
-Dry jelqs 10 mins.
-Dry v-jelqs stretch combo 10 mins.
-Manual stretch 5 mins.
After about 3 months my BPEL has increased with one cm. Also I can give my girlfriend a nice evening without the use of kamagra and I wake up with a nice morning wood (which was gone)
This success works addictive! I want more! So two days ago I built my first hanger and hung 2kg for 30 minutes. This feels intense! After a session my dick tingles when going to bed. And just today I have bought a vacuum pump to finish of my routine.
So I am thinking about this routine:
-Dry jelqs 10 mins. *Two times a day
-Dry v-jelqs stretch combo 10 mins. *Two times a day
-Hanging 2kg for 30 mins. *One time a day
-Pump session 15 mins. Total (deflating 3 times) * one time a day
I can do the routine 5 times a week. (Taking it easy on Tuesday because then I visit my girlfriend)
Besides that I take:
1 multivitamin (especially for sporters with added ingredients for recovery)
1 zinc and selenium
1 ginseng capsule
1 bowl of yogurt with oatmeal
And in the local supermarket I found a Green tea with ginko, ginseng, papaya, melon end aloë vera. (Just Albert Heijn house brand. With these ingredients I would call it Thunder-tea :p )
This all complemented with a normal healthy diet and sports.
Well, what do you think? Any comments on my routine and diet? I’ll keep you posted on my progress.
22 years. BPEL 7.4 inches. Girth: 6.3 inches. Goal: Becoming a tripod!
My other hobby and project: