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Improve my routine

Improve my routine

I started PE on 2ND of May and have doing it ever since on a 1 on 1 off routine.

Current Routine
Hot Wraps 3 mins with 100 kegels
V-Stretch 10
Jelqs 150
Jelq and Hold 25
Hot Wraps 3 mins

I’m looking to split in into 3 times a day. In to;

Morning
Hot Wraps 3 mins with 100 kegels
V-Stretch 10
Hot Wraps 3 mins

Afternoon
Hot Wraps 3 mins with 100 kegels
Jelqs 150
Hot Wraps 3 mins

Evening
Hot Wraps 3 mins with 100 kegels
Jelq and Hold 25
Hot Wraps 3 mins

Would this be as effective? If yes, how can I improve my new suggested routine?

I’m not sure… Why do you need to split it? Why not just do the newb routine 1nce a day?


March 2006: 6.875" x 4.500" x 5.00" (BPEL x MLG x BG)

April 2007-.: 7.81" x 4.81" x 5.1" - 'And it just keeps getting bigger!'

I will have..: 8.500" x 5.750" x 6.00" My Pics My Progress

Also, you don’t need that many kegels.

Why V-stretches after 1 month?


March 2006: 6.875" x 4.500" x 5.00" (BPEL x MLG x BG)

April 2007-.: 7.81" x 4.81" x 5.1" - 'And it just keeps getting bigger!'

I will have..: 8.500" x 5.750" x 6.00" My Pics My Progress

Where do you find the time to get all that in? I can barely get in the time to do the regular newbie routine with 2 on 1 off, which brings me to my next question. What if you miss a couple days? Does that set you back or can you pick back up without drawbacks?

I believe that constant work on your penis (not doing it all at once) can cause it to become more exhausted and leave with less recovery time which can have negative effects. I like to so everything all at the same time then have the rest of the time to rest and not worry about anything else.


Start: BPEL: 6" EL: 5.5" EG: 4.75"

Goal: BPEL: 7.5" EL: 7" Eg: 5.5"

Originally Posted by Johnnno
Also, you don’t need that many kegels.

Why V-stretches after 1 month?

Answer these questions before I can give you good advice.

I want to split it up so I spend less time in the bathroom. So if I was to split it would it be as effective?

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