I'm new here
I’m 32 years old, am 5’11” tall weighing in at 215lbs.
This is my first post. I’ve been thinking about PE for a while, but just recently discovered this site. All the other sites out there want to charge like $50 and you can’t even see what you are getting before you never see your money again. I’ve read through many of the forums. It seems like there is a good knowlegable support base. I’m somewhat average at 6L X 5G (length is to the bone, not including the cushion of fat)
My first goal is to go up to 7L by 6G. I’m prepared to go at it for a year to get close to that goal. Ultimately, I’d like to have 8L by 7G. I’d like that to be above any fat at the base. I’m currently using the Body For Life Program to get that fat at the base to a bear minimum, not to mention everywhere else on my body lol.
I’m leaning to the day on day off approach paralleling working out with weights in that growth occurs during rest and over training results in less results.
Anyways, thanks for the information on this site, it’s the best I have found so far. If anyone has any comments, questions, or tips/advice, please feel free to ask/tell away:)