I'm about to start

Hi,

I’m just starting on PE.. I’ve read about a lot of things for a couple of weeks and now I’m completely conviced about doing PE

As I said, I’ve read a lot.several post about routines, manual exercises, etc. But I’m still not sure about what routine should I begin with.. Yes, yes, I know, it’s all about your body.. But can anyone give me a bit more specific guideline for start? I know about stretching, kegs, jelqs and weighting..

A lot of thanks in advance..

Darth Inches

Expecting improvements.

Yes, start here START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

Do nothing else but that for the next three months, then add to it.

Oh yeah, welcome to Thunders.

Check this too.

NEW newbie + advanced routine

Don’t add until you are positive that you aren’t gaining. If you are gaining, even just a little, don’t add.

I’d like to thank to all of you who replied to my post.. I’m starting now, so I will be glad to tell you how many inches (jejeje) I gain.

Good luck Darth..:thumbs: