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I'm A Noob Help Me Please

I'm A Noob Help Me Please

Hello so I’m new to this like I just started today but I really am not sure like what I should do for a routine, I’m a bodybuilder so I know how routines go but if someone could post like an example of a start out routine or maybe a link to a post that shows one since I have looked all over and have yet to see one that would be awesome thanks!

Looked all over, have you? At the very top of the Newbie Forum there are stickies. Among them “Read this first… etc”.

regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

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