If You Stop
I was wondering, after you achieve your goal, can you stop and not loose you gains, or do you have to keep exercising to keep it that way.
sunny A day without sunshine is like a day without laughter :sun:
Current measure ment 8-2-06 EL- 5.5, EG- 5.25, BPEL-6 7/6, BPFSL-7.25
Short term goal EL- 6.0, EG-5.5
Long term goals EL- 7 to 7.5, EG- 5.5 to 6.0
I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)