Iam scared about an injury
Hello everyone I had the idea to start doing jelq exercises in order to make my glance bigger. So I started with day one I go to the bathroom and I put some soap in my hand I didn’t warm up or cool down when I’ve jelq for the first time and that was a huge mistake anyways I did many stokes I think, and I didn’t count. I did that in the morning and it was all normal my glance got really big when I was doing strokes. So for a stupid reason the same day I did it again when it was late at nigh I got in my bathroom again and I did 200 strokes but I did warm up a little when I started ( iam stupid I know ) so I saw that my penis was leaning a bit and the other day I was getting some soreness behind the glance I did not continue with jelq because I read a lot of threads with injuries and I was scared that I did some damage to my precius organ :/ my erections were not so hard about 70% when I masturbated and when I came I didn’t feel much iam not numb in the glance .So that happened in only one day. Did I damage my penis? Can I heal it? Help me please