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I was doing the newbie routine for 4 months and was able to grow able 3/4”. I eventually got lazy and got real busy with work and things going on in my life and I stop doing PE for almost a month. I want to get back into it and I was wondering should I get a new routine or increase it up or what.
You should continue doing what was making your dick grow in the first place.
First 1-2 weeks stay on the light side, than progress on time and intensity. What has worked probably will work again, so if it was the newbie routine stay on that. 3/4” in 4 months are very good gains, most of PEers need about 2 years to get that gains.
Wish you luck.
Ok. But it feels like I don’t even feel the stretch anymore. I thinking I might need to do more.