i need some guidance.
hey guys, as my title says…i need some guidance.
i hit one month PE a few days ago and sadly no gains. im not too sad about this since i know most guys dont see any gains until maybe 3 month in. but ive starting to think that i havnt been stretching 100% correctly and jelqing efficiently. basically i want to give you guys a detailed outline of my routine and would like to hear what you guys think of my routine and your thoughts in general.
ive basically been following the newbie routine (2 days on, 1 day off. im a WJ person) with some fowfers and piss pulls whenever possible.
my warm up consists of warm towel (water is heated in microwave for 1:10) i wrap around my P for 5 min and reheat whenever necessary. i heard that you should also warm up your pube area? is this true?
ive been mostly stretching by overhand OK grip starting at the base. i stretch to my glans so that my skin is bundled up by my glans. i hold this for 30 secs (up, down, left, right). ive recently heard that your actually supposed to stretch differently. i heard that your supposed to grip behind the glans so that your skin isnt being stretched as much. what do you guys think? which one should i be doing?
i also feel like my P isnt getting a workout from the stretches…should it be?
now to the jelqing…
after i stretch i do not warm up my P again. i WJ using olive oil. ive recently noticed that my P head isnt always completely engorged with blood when i jelq (usually jelqed at 50-80% erect). is this okay? or should my glans be fully engorged and constantly pushed to its limit? also how important is the jelq for 3-4 sec rule? i believe this is where im messing up. also, i cant keep an erection for the entire time needed so i usually stop to excite it back up and then i continue with my jelqing.
my warm down is preety lazy as i feel this is the least important of my routine. i basically jump into the shower and spray it with warm/hot water for a few min.
after my routine my P i guess feel kinda fatigued. i believe my skin is more irritated than anything (from all the rubbing). it hangs lower than a natural flacid for awhile but goes back to normal a few hours. once again i havnt gained anything from my routine so far except prolonged flacid length and maybe girth. despite this it at times goes back to its 2.5 flacid state which depresses me bc it shows that i havnt gained anything at all. i dont have any gage on my morning/night wood…i dont think its improved. whenever i get a hard on though it does seem thicker but than again i thought this before, but when i measured it was still the same size :( you guys can see my stats on my page (im small…real small). anyway, i will not measure again until i hit 2 months. if i measure anymore than that i know i will get disapointed.
sorry if this was kinda long but i know my friends here at thunders will help me out. i swear, if i gain i will be the happiest guy out there and i will always help newbies who have insecurities with their size bc ive been there, done that, and is still there.