Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

I need routines

I need routines

Hey Yall. I need some good routine ideas thrown at me. I’m going to completely re-sculpt my body entirely. An PE is part of this. If not one of my main concerns honestly. So I need some really good routines. Ones that have worked personally for someone. Against what I want to be started at I am a beginner. So if I could be provided with somethin for beginner an then somethin for when I move forward it would be greatly appreciated. Even a link if you will. But like I said I’d much rather have routines that personally worked. I look forward to yalls input. If you could with your routines add the gains you accomplished from them an the amount of time it took for these gains so I can balance out the whole process.

Thank Yall :-)

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