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Hallelujah my penis works!! Woke up with about 60% morning wood but afraid to kegel it up. Lasted a good 3 minutes. I definitely injured/overtrained myself in some way because I still feel tingling but my dick has un-turtled so it’s all good. I think the early gains I made got to my head. I basically didn’t take a rest day for about a week with girth training everyday. Slow and steady from now on.
Thank you again everyone for chilling me out yesterday.
Ok thats awesome, I was worried for you. Take it easy.
<If you do not change direction, you may end up where you are headed>
That’s good news to hear! Don’t touch it for a few more days then you’ll be back to normal.
How long have you been doing PE for? What’s with the high erection girth work?
You have to be more careful and take things slowly, you almost gave me a heart attack - can’t imagine how you felt.
The erection died because your body shut down it’s blood supply by panicking so much. Keep applying lots of heat to it and massage any areas that look suspicious.
:)
Time to measure girth soon... previously 4.5", been targeting girth for months!
Take marinera’s advice and NEVER BEND YOUR ERECT PENIS! This is how it’s done:
Plumped BendThis is sometimes called an erect bend but this is a misnomer. Bending when erect is not done, the erection subsides somewhat before a bend is attempted. Attempting to bend your penis while fully erect is dangerous but, whilst fully erect, creating a tourniquette and then bending the plumped penis once the erection has subsided is perfectly reasonable.
There are two ways I have tried this particular exercise. The first way involves just doing the bend which seems to work the septum in the opposite direction of the bend (e.g. - a downwards bend results in pressure being exerted on the septum in an upwards direction) as well as exerting some lateral pressure on the point forward of the bend. The other method I have used is the exact same, only use the other hand to clamp at the base. This restricts the blood flow through the veins (the pathway used to move blood out of the penis), and thus there is lateral pressure exerted on both ends of the bend. Although there is forced lateral expansion on both ends of the bend, this way does not feel like it works the septum as much as the other method (to me anyways). Watch the video and think about what you are watching and what it would feel like to do the same thing and you will not need me to tell you to be careful with this exercise. Do not bend while erect. Plumped bends require a fair amount of experience with PE and you understand what you can and cannot handle.
A Quickstart Guide to Manual Exercises
Anyway, plumped bends are an advanced exercise and shouldn’t be done by newbies.
Plumped bends are scary, it makes my veins jump about like a baboon in a beehive!
Time to measure girth soon... previously 4.5", been targeting girth for months!
Glad to hear that you are recovering, please take care.
Was (july 07): 5.25 nbp (5.9 bp)X 4.5
July 10 :6.15 nbp (6.65 bp)X 4.8
Goal: 6.75 nbp (7.1 bp) x 5.1 Final goal : 7.25 nbp x 5.3
My penis is now confirmed 100% okay. Looking back on last night I realized I definitely went overboard.
I’ve been PEing for just over 2 months now. I followed the noob routine for about a week before I just went all out: 2 hour sessions/day with 1 day break in a week. Even though sessions were long I was very cautious. As the weeks flew by my penis was getting bigger and bigger; I gained 2cm EL and 0.75cm EG. Girls reacted the same way to it (you never really know what they’re thinking with an average dick) BUT one day I suddenly noticed I started jerking off differently. The motion of my arm while jacking seemed significantly wider. This made me feel all powerful and it was at that point, about a week ago, I began dangerously manhandling my penis for “MOREEEE MOREEE!” gains (even though I knew about the recent ED warnings). Anyways, I still get a slight tingling sensation now and again, which I’m sure is from the injury, but boners are A-okay. Thank the Lord.
I now have immense respect and appreciation for my penis (and health in general), but mostly my penis (lol). My biggest revelation was how much a man’s power is derived from his penis. We PE for more power as a man, and that is why I started. As a young man ED has never crossed my mind. During my panic attack I had horrible imaginations of living a life with ED as a young 20 year old. I won’t lie, suicide even crossed my mind just for a second. I know now that this is serious stuff. My youthful naive immortality seems to have faded [probably temporarily LOL].
Basically, lesson learned. I really have to protect my health and pay attention to PE indicators. This shit is not meant to be reckless with.
I’ll take 2 more days of break before starting my dick in rehab mode: light stretching and moderate 40% erection wet jelqs. No girth focusing until I’m 100% sure my dick is fine.
PHEW. I suppose now that I’m confirmed healthy it’s okay to laugh about my foolishness. PE has been an awesome ride up until now. I’m definitely in this for the long haul now. Slow and steady baby.
THANK YOU again to everyone consoling me during my freak out, really. This is an awesome community with very knowledgeable and supportive members and I appreciate all your contributions. I wish everyone here a long fat healthy member.
My feelings of power and manliness come from my hulk-like abilities from my fists - but maybe that’s because I don’t have a huge dick yet ;)
I can’t believe you were gaining so well on the newbie routine and decided to mash up your penis with advanced exercises.
You could do the newbie routine forever and still gain as much as the people who add other exercises, as long as you put the effort in.
Time to measure girth soon... previously 4.5", been targeting girth for months!
Smoked a J on the toilet and mulled it over for a few minutes. Yeah, it’s because I’m obsessed with my peen.
Also, I lost tons of fat from like 230 to 210 so fat pad decrease helped my EL a lot. I measure non-BPEL.