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I feel pain when I jelq

I feel pain when I jelq

I’m very new to P.E.

I’ve jelqed 8-9 times before, the whole routine with the warm up’s and warm downs.

But last night, after jelqing approximately 30-40 times, I felt a slight pain near the penis head. I stopped, and the pain went away. Then I started and slowly the pain came back.

Why does this happen? Is it bad? Is it maybe cause I went 3 days straight doing jelqing? Do I need a rest day in between?

Please Help. Thanks.

Read the Newbie Routine! It tells you about rest days etc. It is too much for many people to start with, so scale it back as needed.

Yes. You need rest days. You may well be jelqing too hard too. Imagine dipping a smooth stick in runny honey, then using your hand to squeegee the honey off the stick - that’s how it should feel - you don’t need to give your penis a ‘death grip’.

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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

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