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I feel i need an off week.

I feel i need an off week.

I just feel like i might need an offweek, i’ve seen my first .2 in gain in like 5 months, all occuring this month. I’m afraid if i take a week off i might lose it, and i worked really hard :/. Is an off week a good idea? I just remember after the last low erection level jelq session, and this has happened before, at the end of it my penis wasn’t really “jelqing” as far or large as in the beginning of the workout and i was starting to feel that “worn out” feeling in my penis. Some people say this is when you should be exersizing to see the best gains and others say the opposite. This is my third day off, I seem to be hanging decently surprisingly, but not what i usually do during workout days. I’m open to any ideas, opinions, or comments.

Dan

Do what feels good.

I don’t think this requires a break. I’m not saying you shouldn’t, this is just what I think.
As we all know, “Common sense” is a very important thing in PE. So, if you fell you need a break, then have a break.

By the way, what is your routine. Maybe you need to step up in your routine, because your penis is conditioned to the stress.

ok ^^

man this stuff can be very confusing, I just hear that off weeks can benefit growth. But there is a conflicting theory. I never took off weeks before, and I never gained. I think 3 days rest should suffice, maybe ill start tomorrow again

Originally Posted by danman88
man this stuff can be very confusing, I just hear that off weeks can benefit growth. But there is a conflicting theory. I never took off weeks before, and I never gained. I think 3 days rest should suffice, maybe ill start tomorrow again


Deconditioning break, as it’s known, is useful after a long time of PE and especially when the gains stop for long time. And the gains was cemented, so it’ll not be lost during the break. In this case, a break for few weeks can help in deconditioning the penis and more gains can be accomplished after resuming PE.

And don’t be confused, just read around and figure what work for you. This page contains a number of thread about decontioning break:
/forum/search.php?searchid=1828133&pp=25&page=1

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