I don’t understand how to do the horse 440, I read the link explaining the exercise but I dont get it. It says that you should pump as much blood as you can with a dry jelq and here is the part that I dont understand: you use make a torniquet at the base of the penis and another one at the glans and then you should slide the torniquet from the glans downwards?.
1. Use one hand to do a manual clamp at the base 2. Use the other to squeeze the head or under it 3. The pressure should now be in the middle, between both hands
Its like your clamping from both ends. This is a the most intense girth exercise out there in my opinion (More so than clamping) and I don’t think it needs to be 100% erect, I think this work better with 80% again in my opinion.
knopfler
Thanks for the explanation!, I have a question. When you make the tourniquet at the base of the penis, the other tourniquet should be below or above the glans?. You should slide the upper torniquet below the shaft? or you just squeeze both tourniquets at the same time, so middle part of the shaft expands?. Thanks