I did my test run and.

.. I think it went pretty good. I am talking about the newbie routine that is mentioned in this site. But honestly speaking, I did not enjoy the manual stretches. I liked doing jelqs. That was fun. I was scared of doing the jelqs before because if you see the video tutorial given in this site, the guy is applying so much pressure I feel that he is in pain.

Just a few questions now:

- What if I do more of jelqs and reduce the stretches? I want to reduce the stretches to only 2 minutes and do 13 minutes of jelq.
- I use skin body moisturizer from Nivea as my lubricant, that is good enough right?
- Since I am uncircumcised, after doing the routine I pulled my foreskin to see if those red dots have appeared they have not. When will they come?
- This last one is going to piss off a few people, but I need to know this: HOW do I do kegels? I did search, I promise but I could not find any instructions. So please help me if you can. Thanks.

I think you need to read all the articles on the site again. What are you trying to achieve with PE?

- It doesn’t matter. Stretch/jelq until you see negative PIs, only then should you reduce your routine. Each body is different. Routines are retarded.

- It’s fine as long as it can keep you lubricated. Stupid questions get stupid answers

- Red dots are probably from jeqling. This is normal, but to be careful you can reduce intensity if more negative PIs accompany it

- How do you kegel? When you have an erection, make your dick move upwards —- NOW HOLD IT! You just did a kegel!

This is the best explanation of a Kegel I have ever seen lol.

Thanks Rasta.

“Rather ask a stupid question than do a stupid mistake and then regret” ;)

Hey Bluray,

I am trying to get a thicker and a longer dick.
I measure 4.5 inches of erect penis[non bone pressed] and 4 inches in girth.

In that case you should really be focused more on the stretches, I agree with the theory length before girth.

Manual stretches are hard work but they pay off.

Also a bit of advice since your new to this, try not to measure too often it is much easier to stick with your routine if you measure around once per month.