Originally Posted by viewsonic123
Alexsub0 what routine do you use as newbie if you don’t mind me asking
As a basis i have the classic newbie routine, but i am trying new things all the time so hard to tell you. I guess a detailed answer to that would be my thread, which you can find bellow at my signature.
To give you something of substance though, my last session was:
5-min warm-up
21-min stretching of 40 seconds per stretch
15-min of two handed jelqs on 60% erection level
5-min warm-down
total 55 minutes.
6.3 x 5 (7 Sep 2017) > manuals > 6.8 x 5 (11 May 2018)
6.8 x 5 (18 Apr 2024) > vac extender > ...
diary (w/ pics) And this is how it starts