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How's My Routine

How's My Routine

Hi, I’m new to PE’ing.. So I read about it for a while, and decided to start doing PE myself..

I’ve been doing PE’ing for about 2-2,5 months now and I have gained 1cm length (Yay) ^^;

So the question is if my routines are good?

1. Hot towel wrap for 1-3 minutes or something..

* Stretch straight forward (always sitting position) and hold for 10 seconds, repeat 5 times.
* —- —— To left and hold for 10 seconds, repeat 5 times..
* Same, just to the right..

3. Jelqing for about 8 minutes (started with just 4 min, but increased the time to 8)

4. Hot towel, same as 1.

I do this 4 times a week, Monday, Tuesday, Wednesday and Thursday..

So, that’s my routine. Any comments?

Btw, does girth take some time to increase? Haven’t got any enlargement in girth yet.

It looks ok, maybe a little light but you god some nice gains so I will continue using it.

The reason you don’t see any girth gains is that, with the exception of jelqing, you don’t have any girth exercises in your routine. Put some Ulis, horses or clamping in your routine, but only do that when you hit the 3 months of PE.

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