How to stretch

I’m not circumcised. When stretching, should I pull with the foreskin on or should I pull the skin back and pull on the head “uncovered’?

People really need to learn to use the search function and check out videos before asking questions. Sorry, but this question has been answered like 5 times in last few days.

You pull the foreskin back and then grasp below the glans, being careful not to put pressure on glans when stretching. If you leave the foreskin over the glans you’ll obviously stretch it, which isn’t desired effect of the exercise.

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