How to stay erect during workout
So I’ve been doing the newb routine, and I’ve been having issues of staying erect during my workouts. I know your not suppose to be fully erect, but sometimes I cant get anything. Not sure if it matters if I have an erection during hot wrap. When stretching, am I suppose to not have an erection or be completely flaccid.
Now with Jelq, i know the erection should be around 40% - 50% and no higher then 80%. How can I stay in that general area, without completely lossing my erection. Its real easy for me to lose it, and it goes down quick.
I’ve read in some forums about not letting it go limp after the work out or something like it. I think some one said turtling. Is there a clear answer to this?
I know these are probably your typical newbie questions, but I looked and couldnt find much.
Please be nice, Im going through a lot right now, and Im doing PE not for the women, but for me, to get my confidence up.