How to gain back what I had

I lost over 1/4” length recently. I changed my routine and started doing higher erection level jelqs. I gained extra girth but I lost length (which is what I care more about). I went back to my old routine over a month ago and I’m not gaining the length back. I’m pissed cause I’d be close to my goal since I’m getting my fat pad down. Any tips to get back gains you previously had? I thought it would be easy to get it back.

Do a lot of different stretches if length is your main goal. It helped me to do stretches during the day, after the bathroom. Only take about 2-3 minutes more but can give you your length back and even more.

Good luck!

Size usually comes back very quickly after a D break. It may or maynot work but its worth a try.

I would not worry much about perhaps a two week break from PE will help.