How to exercise the Iliococcygeus muscle
Is there a way to identify and isolate the Iliococcygeus (IC) muscle?
I read about it in various TP articles but they all focus on how to isolate and exercise the BC muscle, not the IC muscle.
elasticity
The big penis and mens' sexual health source, increasing penis size around the world.
Is there a way to identify and isolate the Iliococcygeus (IC) muscle?
I read about it in various TP articles but they all focus on how to isolate and exercise the BC muscle, not the IC muscle.
| Similar Threads | ||||
| Thread | Starter | Forum | Replies | Last Post |
| Locating the bc muscle | WestLA-90069 | Penis Enlargement | 99 | 04-13-2020 03:27 AM |
| Megalophallus, Priapism, Smooth Muscle Tissue, Gastroplasty, and Clamping | jabberw0cky | Penis Enlargement | 4 | 12-01-2009 11:33 AM |
| locating the pc muscle | murph | Penis Enlargement Basics | 8 | 09-09-2003 01:05 PM |