How to break the ejaculatory habit
(Sorry my English)
I am struggling recently with a Prem-Ejaculation problem, because my ex-wife had orgasms very easily and fast, and now, my girlfriend takes more time.. But I have the habit of 10 years of being quick (it was OK then)!
How do I train myself to last longer again ?
I am doing Kegels for 4 months now, with amazing results :) and I am working on arousal, I just need to last longer.
Any thoughts would be greatly appreciated !